About Me
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About Me
A Counsellor with Professional and Personal Experience
Hello, I’m Louise – a fully qualified counsellor dedicated to supporting people as they navigate life’s challenges. My path to counselling was shaped by over 21 years of experience as a HCPC-registered paramedic, where I gained a deep understanding of the pressures, responsibilities, and emotional strain that can affect well-being. This background gives me a unique perspective, but my counselling services are open to everyone – no matter your personal or professional circumstances.
How I Work
I offer online counselling sessions, giving you flexibility to access therapy from the comfort of your home. Online sessions can be especially helpful if you have a busy schedule, mobility challenges, or if you feel more at ease opening up in a familiar environment.
I also provide a free, no-obligation 30-minute telephone consultation. This gives us the opportunity to talk about what you’re looking for, explore how I can support you, and decide whether we feel like a good fit to work together.
Why I Became a Counsellor
During my career in the emergency services, I saw first-hand how overwhelming life can become when stress, anxiety, trauma, or grief are left unspoken. I also experienced the impact of these challenges myself. This personal insight inspired me to retrain as a counsellor so I could provide a safe, non-judgemental space for others.
I understand how difficult it can feel to reach out for support. You might be experiencing stress from work, low self-esteem, relationship struggles, or unresolved grief. You may even feel “stuck,” unsure of how to move forward. My role is to walk alongside you, helping you to reflect, process emotions, and gradually find your own way to balance and growth.
My Counselling Approach
I believe that no single approach works for everyone, which is why I use an integrated style of therapy. This means I draw on different methods depending on what suits you best:
Person-Centred Therapy
Placing your experiences at the centre of the work, encouraging self-awareness and self-acceptance.
Gestalt Therapy
Exploring thoughts and feelings in the present moment to build deeper understanding of yourself.
Transactional Analysis
Helping you examine communication patterns and relationships, so you can develop healthier ways of connecting with others.
Together, we’ll create a counselling process that feels supportive and right for you.
Moving Forward
Whether you’re seeking support for anxiety, depression, grief, trauma, low confidence, or the everyday stresses of life, I’m here to listen. My aim is to provide a safe, confidential, and compassionate space where you can begin your journey towards greater well-being.
You don’t have to face life’s challenges alone. If you feel ready to take the next step, reach out today – together we can begin working towards healing, growth, and a more balanced future.